Garbhakranti sleep during pregnancy :

sleep
sleep
sleep

  • During pregnancy relaxation is an important demand of my body.
  • Good sleep gives me physical as well as mental energy to work.
  • Good sleep gives me happiness.
  • It provides physical & mental relaxation.
  • To relax, I will lie on either side as shown in picture.
  • These positions minimize pressure on back due to growing weight of my dream baby.
  • Growth hormones get secreted during sleep which rejuvenates my body.
  • Good sleep helps in good growth of my dream baby.
  • I must sleep for minimum 7- 8 hours at night.
  • I should not have excessive sleep during the day, which may affect the development and health of my dream baby.
  • Only a small nap during the day will be helpful.
  • I should not sleep immediately after eating which can increase indigestion.

Leave a reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Nonar Directory High Rank Directory Directory - Call Your Country businessdirectorylist.com 1 Ultimate Resource Website submission http://www.freeprwebdirectory.com Law Web directory High Rank Directory Seo BlaHoo wGsMedia - General Web Directory SeoTarget Directory Seo Range Directory Omega Web Directory Seo wGs Media Seo Web directory The Top Entry - Web Directory Directory U-H Up Level Directory General Business Web Directory SEO Britain Directory Cluboo Web Directory Diroo Free Web Directory HostMantis Web Hosting Link Directory Web directory submit a site to internet directory Call Buster Web Directory Up Level Directory BLACKABSOLUTE.COM Directory List 4 All Directory businessdirectorylist.com CHHV Directory CODE3DIRECTORY Kaiser Health Insurance DHDPhoto.com A3 Place .com Qoolink.com Bliss Web Directory PermaLink Free Website Directory DirectoryLane Tack Oil Directory CCADV - Free Directory DEVOTE latest urls in submissionwebdirectory forbfd.com Add Site To The Free Directory Robo Links Web Directory free submit directory Software Directory Add Url to Yahoo baikalglobal.com Link And Article Directory siedp.org Article Directory Text Link Directory CBR Premium Business Directory Sacc Directory - Submit link liLink Business Directory Review USA - Directory PuppyURL - Free DirectoryVIA NY Web Directory Listing SEO business Nonar Directory Dovetail Directory
Investment Directory