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Basic Prinicipal

The mind is developed in child with the help of mother and father’s mind. What the mother listens to , affects the baby. ....

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Yogasana

With yoga, I can combat stress & anxiety during pregnancy. Yoga helps me gain victory over my mind and attitude and gain a healthy body. ....

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Pranayama

Pranayama is not only helpful in pregnancy but is a gift given by Ayurveda to human race for a long life. ....

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Abyangam

Abhyangam means Aaushadh Sanskarit Sneh [ medicated oil ] application to the whole body . During pregnancy, ....

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Talk with Baby

My dream baby can listen to me & my dream baby learns the best when it is in my tummy as concentration is the best.....

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Work

Pregnancy does not limit me from working efficiently at office and does not slow down my career progress. ....

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Husband

My husband is a great moral support for me. He accompanies me for my gynaecologist’s visits. He talks to our dream baby everyday ....

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Family

My family plays a very important role during my pregnancy days. My family creates the right atmosphere at home ....

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Music

Listening to soft music gives relaxation to mind and creates a positive attitude. Fine rhythmic waves during pregnancy ....

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Reading

I should read good literature during pregnancy. Reading is good for me & my dream baby, as reading is an active process ....

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Sleep

During pregnancy relaxation is an important demand of my body. Good sleep gives me physical as well as mental energy to work. ....

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Sex

A pregnant woman is like a vessel of oil full to the brim. Just as a vessel needs to be taken with absolute care with careful handling;....

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Baby Shower

Baby shower is a custom which should be followed in the 4th month of pregnancy when the mother starts developing pregnancy cravings. ....

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Travel

I must talk with my doctor and give the planning of my travelling if any; during my pregnancy period. During travel as per my doctor’s advice,....

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Dresses

The dresses that I wear during pregnancy should be loose and comfortable. This will also make my dream baby comfortable.....

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Footwear

The footwear that I wear during pregnancy is extremely important as my weight increases during pregnancy.....

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