Garbhakranti egg during pregnancy :

  • Eggs are rich sources of major nutrients .
  • They are a rich source of proteins.
  • Egg proteins have the highest nutritive quality as compared to any other dietary protein & are used as standard for evaluating the quality of other proteins.
  • It helps in muscle building & provides nourishment to me and my dream baby.
  • Eggs are a rich source of folic acid.
  • Folic Acid helps in brain development of my dream baby.
  • Eggs are a rich source of vitamin B 2 ; hence eggs help in proper metabolism and nourishment to me and my dream baby.
  • I should take eggs with Goghruta to prevent flatulence caused by egg.
  • Egg should always used in cooked form.
egg

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